Re: Whale-steak wok with hot plantain and vegetables
Hi mr Bungalow,
I've just read your recipee and you mentioned about the omega 3. I'dd like to ad that big fish also contain too much lead, kwik and pcb's, and those, on the other side, are quite dangerous.
Its better to eat small, fat, fast growing fish, as they create a nice balance between your omega 6 and omega 3.
Greets,
Gunther
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