Oi, I am not finished yet!
Though I joke most of the time, I am
very serious here about the 'naner eating. It takes some discipline though to scoff at least 6 fruits a day.
My regime is this;
*1.2 litres of water after brushing my teeth
straight down. Lots of water till I sleep.
*3 'naners
*1 big cgr as my breakfast. Around another 4 or 5 more cgrs till I sleep. Normally 1 big strong one just before I sleep. You can't say I smoke alot cos when I sleep I don't smoke at all.
*My
main and only meal of the day at about 4pm.
*3 more 'naners
Though I have my share of social headaches, I laugh most of the time (except when I am sleeping). I wasn't like that before eating 'naners. Besides what I have said, it's absolute great energy food and I work like crazy most of the time.
Give it a shot, on 'naners I mean, not the cgrs
or the rest, and you can see the difference in your mood, especially those around you cos it is what they feel about you -
your mood - which is invisible to you but not others.