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Old 01-13-2014, 12:43 AM   #15 (permalink)
eddiemunozep
Eddie M
 
Location: Lake Elsinore, California
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Name: Eddie M
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Default Re: Banana Pancakes, literally

Quote:
Originally Posted by momoese View Post
ALL NATURAL PANCAKE RECIPE... NO PROCESSED ANYTHING!!

- 1 ripe banana
- 2 whole eggs
That’s it. Just mix together in a bowl and make sure the banana is all mashed. Then spray your pan with some "spray & cook" or coconut oil. On a low to medium heat, scoop some of the batter into the pan & give it about 20-30 sec, flip, and done! Serve and eat!
*Some advice would be to make them small so its easier to flip
Under 250 calories, nearly 14g of protein! No processed anything! These pancakes are gluten free, low calorie. ~ from Easy Recipes, Your Guide to Simple Recipes

No flour?
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