Lilith

The one that I use as a foliar spray is a liquid concentrate made by Southern Ag. Its easy to use in an Ortho Dial N Spray.
The powder form is also by Southern Ag, but you can't mix it with water and spray it. You just sprinkle it around the plants and water it in.

The K Nitrate fertilizer I use is Peter's Excel Cal/Mag 5-15-5. Its a blue crystalline like Miracle Grow, you mix it in a bucket or fertilizer injector and spray it, but its a special order in most places. You want to get a nursery toorder it FOR YOU because it needs some sort of special permitting from the Dept of Homeland Security. Apparently, its on their list of potential problem substances. I had my local independent nursery order it and they had to fill out a form. I use this SPARINGLY, I burned a few palms with it.

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11/2008 Outer Banks Marathon 26.2, Kitty Hawk NC--3:50
2/2009 5 Points of Life Marathon, 26.2, Gainesville FL--4:00
4/2009 Boston Marathon, 26.2-- 4:38
10/2009 Marine Corps Marathon, DC, 26.2--457
1/2010 Houston Marathon, 26.2--3:55:09
2/2010 5 Points of Life Marathon, Gainesville--415
Halloween Day 2010 Marine Corps Marathon, DC--
2/2011--Austin TX Marathon--