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Does nutrition vary between banana types?
Like, is Cavendish nutritionally different from Lady Fingers and is that different from Blue Java Banana? If yes does anyone know where to find information comparing the contents of different breeds? Still forming banana plans up here in zone 6 you see.
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Re: Does nutrition vary between banana types?
Good question ... I haven't seen any studies indicating such. I suspect there is only a marginal variation between varieties and this is more likely due to the type of soil and naturally available nutrition to the plant. Thus, the need soil & leaf analysis for economical application of fertilizers.
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Re: Does nutrition vary between banana types?
I read somewere that bananas with more "orange" meat are more rich than the white or clear meat bananas. The red bananas are very rich too and considered as a superfruit.
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Re: Does nutrition vary between banana types?
The quick answer is yes. They vary in their vitamin contents. I have been supplying a researcher for a few years. If you search for Dr. Floyd Woods and bananas you should find some information.
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Re: Does nutrition vary between banana types?
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Re: Does nutrition vary between banana types?
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The USDA SR28 nutritional data gives the nutritional content of the Banana https://ndb.nal.usda.gov/ndb/foods/show/2159 ... but this would be the Cavendish type bananas commonly available & sold in the US. Google USDA SR28 nutrition for the complete list of near 9000 foods items. I believe the nutritional value of other types/varieties of bananas have been reported and available thought the different Banana research groups and USDA Ag files. I haven't found a ready access to those. |
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Re: Does nutrition vary between banana types?
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When you say you haven't found "ready" access to those, do you mean they exist but in particular scientific journals? Or you haven't been able to find them at all? |
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Re: Does nutrition vary between banana types?
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The nutritional info given in the USDA SR28 data is for products commonly available to the consumer and sponsored by the BIG producer/manufacturers: bananas - Dole, Chiquita, & Del Monte: (aka - cavendish types ???) |
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