SOCALROCKER
04-05-2009, 11:30 PM
To all my friend's here at the Org,I found this recipe at my local market.Please make it and enjoy I did.
Later,
Mitch
GRILLED BANANA S'MORES:
4 Medium Bananas
16 Low-fat honey cinnamon graham crackers.
1 cup jarred marshmellow creme, divided
16 squares milk chocolate
#1. Coat grill rack nonstick cooking spray.Preheat grill to medium
(300*F to 350*F).Leaving peel on,slice bananas in lengthwise.Place banana on grill,cut side down;grill unconvered,2 to 4 minutes.Turn and grill,peel side down,3 minutes more.
#2. Meanwhile spread 8 crackers with 2 tablespoons of marshmellow creme,and top with chocolate squares.
#3.Remove bananas from grill:cool slightly.Remove from peels and cut banana in large chunks.Place banana chunks on top of chocolate.Top with remaining crackers and serve immediately.
Serves 8
Per serving:200 calories,5g fat,2 saturated fat,5mg cholesterol,60mg sodium,38 carbohydrates,2g fiber,2g protein.
ENJOY LATER
Mitch:waving:
Later,
Mitch
GRILLED BANANA S'MORES:
4 Medium Bananas
16 Low-fat honey cinnamon graham crackers.
1 cup jarred marshmellow creme, divided
16 squares milk chocolate
#1. Coat grill rack nonstick cooking spray.Preheat grill to medium
(300*F to 350*F).Leaving peel on,slice bananas in lengthwise.Place banana on grill,cut side down;grill unconvered,2 to 4 minutes.Turn and grill,peel side down,3 minutes more.
#2. Meanwhile spread 8 crackers with 2 tablespoons of marshmellow creme,and top with chocolate squares.
#3.Remove bananas from grill:cool slightly.Remove from peels and cut banana in large chunks.Place banana chunks on top of chocolate.Top with remaining crackers and serve immediately.
Serves 8
Per serving:200 calories,5g fat,2 saturated fat,5mg cholesterol,60mg sodium,38 carbohydrates,2g fiber,2g protein.
ENJOY LATER
Mitch:waving: