Blue Java
09-22-2007, 02:52 PM
Some of these ingredients may scare you but
my family drinks this every morning! :)
1-Banana
1/4 cup- raw coconut cream
1 1/2 cups -raw milk
2-3 -raw eggs yolks
1/4 -cup raw kefir or yogurt
1 1/2- cups ice
Process through blender and voila! You've got
a smoothie drink that Rocky himself would be
proud to drink! :D
Aaaadrriaaann!!
( for more servings just double all ingredients )
my family drinks this every morning! :)
1-Banana
1/4 cup- raw coconut cream
1 1/2 cups -raw milk
2-3 -raw eggs yolks
1/4 -cup raw kefir or yogurt
1 1/2- cups ice
Process through blender and voila! You've got
a smoothie drink that Rocky himself would be
proud to drink! :D
Aaaadrriaaann!!
( for more servings just double all ingredients )