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View Full Version : Blue Java's Raw Smoothie blend


Blue Java
09-22-2007, 02:52 PM
Some of these ingredients may scare you but
my family drinks this every morning! :)

1-Banana
1/4 cup- raw coconut cream
1 1/2 cups -raw milk
2-3 -raw eggs yolks
1/4 -cup raw kefir or yogurt
1 1/2- cups ice

Process through blender and voila! You've got
a smoothie drink that Rocky himself would be
proud to drink! :D

Aaaadrriaaann!!

( for more servings just double all ingredients )

AnnaJW
09-22-2007, 04:51 PM
It sounds good! I'm not so good with raw egg yokes, but I'm willing to try it. :)

Thanks for sharing!

Blue Java
09-22-2007, 10:23 PM
I honestly can't taste the egg yolk, but to be on the
safe side you can try 1 to start out with. :)

Let me know how you like it :D

AnnaJW
09-22-2007, 10:48 PM
One sounds good. :)

This will be my planned breakfast tomorrow. I've started to use my juicer just last week. This fits in well with my new morning routine. :bananas_g